ROLL + RELEASE WORKSHOP

with Annabel Gebbie

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ROLL WITH IT

Holding tension or stress in the body? Experience the magic of roll and release with this 2-hour workshop incorporating myofascial and stretching techniques to target tightness in the body. It’s like a deep remedial massage and restorative yoga session all in one (you’re welcome 😉). Join experienced yoga teacher and Osteopathy student, Annabel, as we massage deep into the hips, shoulders and spine for a juicy whole body release. You'll reset to aaaaaall new levels of suppleness and relaxation and leave feeling lighter and brighter.

Cost

$50 Casual | $25 Members

*Early Bird save 20% if you book 30 days+ in advance

When

Saturday 3 July 9:30am - 11:30am (2 hours)

Where

Hosted at Yogaventures stunning light-filled, airy haven in the heart of Coolangatta, Gold Coast.

 

What To Bring

A reusable water bottle to stay hydrated and a sweater as it can get cool.

 

What’s Provided

Complimentary high-quality yoga mat, cork balls, cork blocks and cork rollers are provided. All of which may also be purchased at the studio after your workshop.

Bookings

Spots limited. Bookings essential.