PRIVATE YOGA CLASS
Private yoga classes and wellness consultations are a great option for all levels as this allows for tailored guidance and advice to suit your unique body, lifestyle and health needs. You can book a one-off wellness tune up or ongoing classes to create a tailored wellness program.
Private classes are great if you are:
Working with a specific mental condition e.g. anxiety or depression
Want to refine and deepen your poses
Would like assistance with alignment, sequencing and prop use in a safe, supportive environment that works to your level and pace
Injured and looking to learn safe modifications, as well as personalised techniques to restore balance and health e.g. back pain, shoulder injury
Would like to learn more about Meditation (relaxation) and Pranayama (breath)
Want to learn more about Yoga Philosophy, Ethics and History
Would like to learn self-care tips, how to live a more yogi lifestyle or further recommendations for wellness
Sessions are hosted at the gorgeous light and airy Yogaventures yoga studio in Coolangatta, Gold Coast.
$140 for 60-min session