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For those mornings you wake up and immediately feel tension and tightness in the body. This is gentle practice to help start your day with a little more ease and space.
🙏🏼 We love sharing free yoga as a contribution to keeping our community happy and healthy. If you enjoyed this practice, as little energy exchange to show your support, please subscribe, comment or share with a friend.
Practice here via our Online Studio or YouTube.
📿 Yoga Teacher: @emmaceolin
🎥 Cinematographer: @guillaumecornetfilms
⚡️ Follow our journey on Instagram @yogaventures