WELLNESS BLOG

Yoga for Neck, Shoulder & Stress Relief

Step away from the desk, put down your smartphone, and take a break from your to-do list. Give your shoulders, neck (and mind!) a little bit of love with this opening and space-creating 20 min sequence. A great way to release tension and achy-ness we accumulate throughout a stressy bessy work day.


🙏🏼 We love sharing free yoga as a contribution to keeping our community happy and healthy. If you enjoyed this practice, as little energy exchange to show your support, please subscribe, comment or share with a friend.


Practice here via our Online Studio or YouTube.



📿 Yoga Teacher: @emmaceolin

🎥 Cinematographer: @guillaumecornetfilms

⚡️ Follow our journey on Instagram @yogaventures

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YOGAVENTURES COOLANGATTA

1A/40 GRIFFITH ST COOLANGATTA Q

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(07) 3186 8316

We acknowledge Aboriginal peoples as the First Peoples of this nation and respectfully acknowledge the Bundjalung peoples of the land on which we practice. We recognise what great privilege it is to be on Country.