Yoga for Neck, Shoulder & Stress Relief

Step away from the desk, put down your smartphone, and take a break from your to-do list. Give your shoulders, neck (and mind!) a little bit of love with this opening and space-creating 20 min sequence. A great way to release tension and achy-ness we accumulate throughout a stressy bessy work day.

🙏🏼 We love sharing free yoga as a contribution to keeping our community happy and healthy. If you enjoyed this practice, as little energy exchange to show your support, please subscribe, comment or share with a friend.

Practice here via our Online Studio or YouTube.

📿 Yoga Teacher: @emmaceolin

🎥 Cinematographer: @guillaumecornetfilms

⚡️ Follow our journey on Instagram @yogaventures