WELLNESS BLOG

Yoga Flow: Working Out The Funk

Movement is sometimes the most accessible way to create a shift, to process, to move through. So whether you’ve had a long day at the work desk, maybe you’re feeling a little triggered or just a need to burn off any nervous or anxious energy, this practice is all about finding movement so we can make space for stillness.


🙏🏼 We love sharing free yoga as a contribution to keeping our community happy and healthy. If you enjoyed this practice, as little energy exchange to show your support, we would so appreciate if you could subscribe, like, comment or share with a friend.


Practice here via our Online Studio or YouTube.



📿 Yoga Teacher: @emmaceolin

🎥 Cinematographer: @guillaumecornetfilms

⚡️ Follow our journey on Instagram @yogaventures


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YOGAVENTURES COOLANGATTA

1A/40 GRIFFITH ST COOLANGATTA Q

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HELLO@YOGAVENTURES.COM.AU

(07) 3186 8316

We acknowledge Aboriginal peoples as the First Peoples of this nation and respectfully acknowledge the Bundjalung peoples of the land on which we practice. We recognise what great privilege it is to be on Country.