WELLNESS BLOG

Wake Up And Go Flow

Looking for a little movement to kick-start your day? Try this invigorating and energising 30-min flow to open the shoulders, release the hips and sharpen the mind for the day ahead 🧘🏽‍♀️ All levels welcome.


🙏🏼 We love sharing free yoga as a contribution to keeping our community happy and healthy. If you enjoyed this practice, as little energy exchange to show your support, please subscribe, comment or share with a friend.


Practice here via our Online Studio or YouTube.



📿 Yoga Teacher: @emmaceolin

🎥 Cinematographer: @guillaumecornetfilms

⚡️ Follow our journey on Instagram @yogaventures


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