WELLNESS BLOG

Gentle Yoga for Anxiety + Hip Openers

Feeling anxious or overwhelmed? This gentle 25-min yoga class is a way to open into the hips, soften back into yourself, calm the nervous system and help alleviate stress in the body. It’s perfect for a tired body and a busy mind.


🙏🏼 We love sharing free yoga as a contribution to keeping our community happy and healthy. If you enjoyed this practice, as little energy exchange to show your support, we would so appreciate if you could subscribe, like, comment or share with a friend.


Practice here via our Online Studio or YouTube.



📿 Yoga Teacher: @emmaceolin

🎥 Cinematographer: @guillaumecornetfilms

⚡️ Follow our journey on Instagram @yogaventures


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YOGAVENTURES COOLANGATTA

1A/40 GRIFFITH ST COOLANGATTA Q

FAQ | TERMS + CONDITIONS

HELLO@YOGAVENTURES.COM.AU

(07) 3186 8316

We acknowledge Aboriginal peoples as the First Peoples of this nation and respectfully acknowledge the Bundjalung peoples of the land on which we practice. We recognise what great privilege it is to be on Country.