EMBRACING SELF-COMPASSION WORKSHOP
STEP INTO YOUR OWN WORTH
How is your relationship with yourself? Are you kind, loving, forgiving? Or do you sometimes find yourself in judgemental or negative stories about yourself? While it's second nature to extend compassion to our loved ones, we don't always find this for ourselves.
Join yoga teacher and Transpersonal Counsellor, Jacqui Hunt, for a deeply nourishing, healing and heart-centred workshop to offer insight and practical tools to consciously cultivate an expression of self-compassion. In this workshop, we'll explore heartfelt research and focus on removing armour, releasing layers of unconsciousness, and welcoming deep loving emotions. Expect a heart-opening flow, nourishing forward bends, nurturing cradling poses, softening supine postures, and guided meditation to leave you feeling deeply loved and empowered. Embrace a more emotional aspect of your practice, disassemble the myth that self-care is selfish, and honour a deeper level of your being. May we be happy, may we be healthy, may we be peaceful, may we be free and deeply loved.
$50 Casual | $25 Members
*Early Bird save 20% if you 30+ days before event
TBC (2 hours)
Hosted at Yogaventures stunning light-filled, airy haven in the heart of Coolangatta, Gold Coast.
What To Bring
A reusable water bottle to stay hydrated and a sweater as it can get cool.
Complimentary high-quality yoga mat and props. All of which may also be purchased at the studio after your workshop.
Spots limited. Bookings essential.