We believe yoga has the power to heal ourselves and the world. It's the most underestimated science for health, happiness and self-regulation. In a hyperspeed world that believes in instant gratification and a quick fix for everything, we believe in the long game — the practice. Our hope is that you discover yoga to be much more than pretty poses you see on Instagram and experience the ability it has to impact the way you live your life - just as we have! As an online international yoga company, we specialise in online yoga classes (they're free!), healing anxiety workshops, nourishing yoga retreats and heart-centred yoga teacher trainings.